Retinoids: Anti-Aging Benefits

What Are Retinoids?

Retinoids are one of the most popular ways to help skin look younger. They come from vitamin A and have been around since the early 1970s. Retinoids were first prescribed to treat acne. Now they’re used to fight aging skin, psoriasis, and other skin conditions. They come in many forms.

How Retinoids Work

Retinoids don’t just peel away the top layer of your skin cells like an extra strong loofah. They trigger your body to make more collagen, a protein in your skin, muscles, and bones. It’s what keeps your skin elastic and firm. This means fewer wrinkles.

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Natural vs. Synthetic

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There are natural and synthetic retinoids. Natural retinoids come directly from vitamin A. Synthetic retinoids are man-made. Both trigger receptors in your skin. But synthetic retinoids don’t trigger as many, so they tend to be less irritating. That also means they may not work as well.

 

Types of Retinoids

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Retinoids come in cream, gel, and liquid forms. Gels are usually stronger than creams, foams, and liquids, and are typically prescribed for acne. Creams are usually a good choice for aging skin. Retinoids come in different strengths, including 0.025%, 0.05%, and 0.1%. Stronger formulas work better but can cause more side effects.

Retinoids for Wrinkles

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Because retinoids help your skin make more collagen, they soften wrinkles and fine lines. They also stimulate new blood vessels, which can give your skin a rosy color. Retinoids also help fade age spots and smooth rough patches. Tretinoin (Retin-A) is a popular prescription choice for aging skin.

Prescription or Over-the-Counter?

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You can buy some retinoids, like adapalene (Differin), at the store. But you need a prescription for stronger ones like tretinoin (Retin-A). You can also get retinols at the store, which your body then changes to retinoids. They’re not as strong, so they’re less likely to make your skin red or itchy. And they take longer to work.

How to Use Retinoids

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At night, put a small amount (about the size of a pea) on your entire face and rub it in. Using more than that can cause itching, redness, or drying.

Don’t Wear Them During the Day

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Retinoids break down in the sun. That’s why you should put them on at night before you go to bed. They don’t raise your risk of getting sunburn. But it’s smart to always use sunscreen — whether you’re using retinoids or not.

Side Effects

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It’s normal for retinoids to cause dry skin, redness, itching, or flaking. But that usually goes away after a while. Your doctor might tell you to use them every other night or just once a week at first until you can use them every night. If you keep having problems, stop and talk to your doctor.

Are Retinoids Safe?

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Other than possible short-term side effects, retinoids are safe for most people. But retinoids haven’t been tested on pregnant women. So you should not use them during your pregnancy or while you breastfeed.

It Takes Time

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Don’t expect quick results when you start using retinoids. It can take 3 months before you see changes in your wrinkles or fine lines. The best results can take as long as 6 months to a year. It’s important to be patient. Talk to your doctor if you have any questions.

Article from WebMD

Medically reviewed on 19/10/2019

After Care: Retinol

I am often asked by my clients about Retinol, its benefits and how to use it. One of the few ingredients to actually work, Retinol is effective in improving skin’s brightness, the treatment of acne, reducing brown/sun spots and minimising the appearance of wrinkles. It really is a skincare superhero!

Screenshot 2019-04-17 at 14.48.12To my customers, I recommend Radical Night Repair by ZO Zein Obagi. Formulated with 1% retinol, it also provides antioxidant protection to help neutralise free radical damage.
Retinol is the chemical name for Vitamin A and retinoids cause skin cells to turn over at a faster rate, decreasing oil production and helping the skin to exfoliate.

It’s important to remember that Retinol is strong stuff and with almost all effective aesthetic treatments, there will be some side effects that vary by individual.

During ‘retinization’ (which can start 1-3 days after first use) and as your skin adjusts to the retinol there may be some peeling, dryness and your face may appear redder than usual. Sensitivity is completely normal and there are many ways to soothe your skin while it builds a tolerance to Retinol. Patience is key and glowing, healthier looking skin is worth waiting for! We thought we’d list some of the best after care tips so that your Retinol treatment is as efficient as possible…

Preparation

The best preparation your can do pre-retinol is to ensure your face is moisturised. Start a moisturisation routine day and night for at least a week before you start using Retinol and you’ll ensure your skin has a better barrier function.

Moisturise Again!

Applying the retinol over a moisturiser at night will help to temper the harshness of the product. Look for one with hyaluronic acid, ceramides, antioxidants or redness relieving peptides. I recommend Epionce Renewal Facial Lotion which contains all of these things as well as a botanical complex of meadowfoam, flax, avocado and lavender to calm inflammation and neutralise free radicals. This can be ordered through Making Faces so contact me if you’d like to know more!

Best-Kept-Secrets-for-Naturally-Healthy-Skin

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Slow & Steady

Retinol is best applied at night so as to avoid sun sensitivity and shouldn’t be used every day at first. Start by applying retinol twice per week, gradually working your way up to regular use. Slow and steady will mean you have a less severe reaction to the retinol as your skin adjusts and over time you can build up to daily use if you wish.
If your skin has an adverse reaction, stop use for a couple of days until it calms down.

Switch Up Your Routine

For the first month of regular use, your skin will be sensitive and this means you may need to switch up your care routine. Use a gentle cleanser instead of an exfoliator and allow some natural oils to remain on the skin. I love SkinCeuticals Gentle Cleanser or Cetaphil Daily Facial Cleanser.

Give up masks and facial peels too – Retinol will naturally exfoliate the skin and so there is no reason to do any manual dermabrasion. You should also avoid any other products that contain retinol, benzoyl peroxide, salicylic acid, and glycolic acid as they can be too harsh during retinol use.

Moisturise AGAIN

If you don’t get any dryness, it’s likely that your retinol isn’t strong enough so dry patches are completely normal and should be treated with more moisturiser or soothing aloe vera gel.

Ask Your Aesthetician

If you think you are having an extreme reaction to retinol, contact your aesthetician for advice. In rare occasions when rashes develop it may mean you are having an allergic reaction to the product and so should stop use immediately.

 

Retinol can have incredible results when used correctly and my clients that use Radical Night Repair have found it has now become a part of their ongoing skin care routine. If you’d like any advice or have any questions at all about the product – please do not hesitate to contact me.